Agility News
Importance of Vitamin D Vitamin D is one of the most important vitamins as it supports a variety of bodily systems. In addition to strengthening bones and muscles, vitamin D helps boost your body’s immune system. In addition, vitamin D has been found to help prevent certain types of cancers as well as type 1 […]
Baseball Injuries As the summer weather rolls in, baseball season kicks into high gear. With over 3 million kids participating, baseball is one of the most popular sports in the United States. However, back on the field can also mean back in the doctor’s office with one of many baseball injuries. Along with the steady […]
COVID-19 and Overuse Orthopaedic Injuries COVID-19 has altered the landscape of our world. Daily life has drastically changed for people of all ages. Our social interaction with others has decreased considerably and many people are working less or not at all. With this sudden shift, people are also experiencing an increase in physical activity and […]
If you have been suffering from shoulder pain, you know what it feels like to struggle through basic tasks of daily life. From the time you get up in the morning until the time you lay your head down at night, you can’t make a move without physical discomfort in you shoulder. If shoulder pain […]
Stress fractures create a great deal of discomfort and pain. Commonly diagnosed in feet, shins and wrists, this type of injury can significantly impact your daily life. Stress fractures are highly common and can present as a variety of orthopaedic issues. If you have been coping with a nagging pain in your foot, wrist or […]
