Agility News
Bone Bruises Vs. Fractures Orthopaedic trauma can occur in many ways. Bone bruises and fractures are two very common types of injuries that can cause significant pain and restrict activity. However, treatment for these two injuries can look very different. From an unexpected fall to a forceful impact during a sport, there are endless ways […]
Living With Shoulder Pain Are you living with chronic shoulder pain? Have you been avoiding meeting with a physician in fears that your pain might be something more serious? It is common to put off seeking treatment in hopes that pain will subside on its own. But how can you determine the difference between temporary […]
Cortisone Injection Are you suffering from pain and swelling in your tendons, muscles, bursa or joints? You might be seeking a treatment option that can alleviate the pain quickly without an invasive procedure. If so, a cortisone injection may be one of the options you are considering. What is a cortisone injection? A cortisone injection, […]
Falling Safely If you have ever taken a fall, you know that preventing injury can be tricky. Falling safely can be simple, however, if you are able to respond in without panicking. Given that you only have a matter of seconds to react, it is important to understand how falling safely works before you are […]
Importance of Vitamin D Vitamin D is one of the most important vitamins as it supports a variety of bodily systems. In addition to strengthening bones and muscles, vitamin D helps boost your body’s immune system. In addition, vitamin D has been found to help prevent certain types of cancers as well as type 1 […]
